Lori Has Been Featured In:



1. Weekly Meal Plans

2. Customized Preferences

3. Professional Support


  • You DON’T have to eliminate carbs
  • You DON’T have to cut out your favorite foods
  • You DON’T have to follow an extreme diet
  • You DON’T have to feel discouraged
  • You DON’T have to feel like diabetes controls your life
  • You DON’T have to accept complications from diabetes


  • You CAN successfully manage and lose weight
  • You CAN prevent and reverse prediabetes
  • You CAN achieve consistent target range blood sugar readings
  • You CAN lower your A1C test results by your next doctor visit
  • You CAN save money on healthcare costs
  • You CAN easily track carbs at every meal
  • You CAN reduce or eliminate your diabetes medications
  • You CAN be a part of a community that encourages you
  • You CAN have a lifelong solution to managing diabetes




Your step-by-step six week guide that takes the guesswork out of eating with diabetes. You’ll be provided exactly what to eat at every meal and gain the tools to successfully manage your blood sugar, without strict limitations.

“In just 6 weeks since joining, my morning blood sugar readings have come down from over 300 to an average of 130-140 mg/dL and I’ve lost 20 pounds! It’s been life changing for me to have the information and support to get me on the path to successfully managing diabetes.”

Debbie N.
Type 2 Diabetes


 An easy-to-follow plan for every meal and snack, that is designed for your success, starting on day one!


✓ SIX WEEKS OF MEAL PLANS… with perfectly balanced breakfasts, lunches, dinners, and snacks. Plus, each day includes add-in food options to keep you full.

✓ WEEKLY GROCERY LISTS… to help make shopping a breeze.

✓ DELICIOUS RECIPES… including filling snacks and time-saving strategies.

✓ CUSTOMIZABLE OPTIONS… to make the plan perfect for you. Not a fan of fish? Food allergies? No problem. You’ll find plenty of easy swaps to make any meal work for you. Think of this like having a personal dietitian guide you all day long!

✓ 100+ ADDITIONAL QUICK LOW-CARB OPTIONS… for breakfast, lunch, dinner, and snacks that you can use alongside your 6-week guide to ensure you LOVE every meal!

✓ NUTRITION FACTS & CARB COUNTS… for every meal, to make tracking easy.

Plus, you’ll receive…


(Included with The 6-Week Solution)

For The Love Of Diabetes is my online diabetes management program, containing 10 short video lessons to help guide and keep you on track. 

  • Understanding Diabetes (Video 1)
  • Discovering When to Eat (Video 2)
  • Week 1 Meal-By-Meal Plan (w/ Recipes & Grocery List)
  • Learning to Never Worry About Carbs Again (Video 3)
  • Strategically Adding Protein & Fat (Video 4)
  • Week 2 Meal-By-Meal Plan (w/ Recipes & Grocery List)
  • Prepping, Planning, and Balancing Meals (Video 5)
  • Week 3 Meal-By-Meal Plan (w/ Recipes & Grocery List)
  • Enjoying Snacks, Treats & Drinks (Video 6)
  • Must-Have Seasonings & Supplements (Video 7)
  • Week 4 Meal-By-Meal Plan (w/ Recipes & Grocery List)
  • Embracing the Social Life (Video 8)
  • Week 5 Meal-By-Meal Plan (w/ Recipes & Grocery List)
  • Going Beyond Food (Video 9)
  • Making It Last A Lifetime (Video 10)
  • Week 6 Meal-By-Meal Plan 



1. KNOW YOUR NUMBERS GUIDE: A template to organize test results, so that you always know where you stand.

2. THE HUNGER SCALE: A visual guide to help you better understand, gauge, and improve hunger levels before and after meals.

3. QUICK CARBS + PORTION GUIDE: Your go-to download for all things carbs!

4. HIGH FIBER FOODS CHECKLIST: Add these options daily to lower your blood sugar, lose weight, and feel satisfied after each meal.

5. HEALTHY PROTEIN GUIDE: A breakdown of the best proteins sources to include at every meal.

6. FOOD GROUPS: A full list of foods that contain carbs, protein and fat. Plus, how long each food takes to digest.

7. MEAL PLANNING MADE EASY: An easy-to-follow template to help you stay organized and meal plan like a pro!

8. BUILD YOUR OWN MEAL PLAN: How to create a winning meal, every single time.

9. ULTIMATE SNACK GUIDE: Simple strategies to make perfectly paired snacks for anytime of the day.

10. LOW(ER) CARB ALCOHOL LIST: If you are going to drink, here’s a full list of all the BEST options.

11. THE ULTIMATE LOW CARB RESTAURANT GUIDE: Exactly what dishes you can enjoy at your favorite restaurants. You’ll see specific low carb menu options to choose from at 12 of the most popular restaurant chains!

12. HEALTHCARE APPOINTMENT ORGANIZER: A customizable organizer to help you keep track of your recommended medical screenings and lab work.

13. EXERCISE ACTION PLAN: To begin improving your blood sugar today, with physical activity in small increments.

14. DAILY BLOOD SUGAR LOG: A personal log to help you determine how food affects your blood sugar.

15. YOUR LONG TERM PLAN: Create a sustainable strategy that will set you up for a lifetime of success & prevent diabetes complications.

16. 7-DAY VEGETARIAN MEAL PLAN: A complete meal-by-meal eating plan for an entire week, which includes recipes, grocery list and nutritional information.

17. DIABETES-FRIENDLY DESSERTS: Some of my favorite sweet-tooth recipes to be enjoyed often!


All 17 printable handouts are downloadable and 100% available to you as soon as you join!


The program is perfect for you if…

You were diagnosed with prediabetes and are serious about preventing type 2 diabetes from ever entering your life.

You want an easy to follow plan that lays out exactly how to eat for six weeks! And you want to see improvement in your numbers by your next A1c blood test.

You have type 2 diabetes and are ready to make changes to prevent future diabetes-related complications and to start living a healthier and happier life.

You are tired of going from website to website, article to article, appointment to appointment looking for the answers to your questions about living with diabetes.

You want to enjoy every eating occasion confidently, without doubting whether or not you’re eating the 'right' foods.


Is NOT a fad or restrictive diet plan. It’s an adaptable diabetes nutrition program that’s been proven to work. Our science-backed method has been implemented successfully by individuals of all ages and backgrounds, meaning that anyone can follow it and see significant improvements in their health.

Why did I create THE PROGRAM?

Hi, I’m Lori Zanini, a Registered Dietitian and Certified Diabetes Educator. I’ve spent the last 10 years working one-on-one with individuals to help them successfully control their diabetes.

Over the past decade, I’ve witnessed the same frustrations from clients when they first walk into my office. And I always empathize with them. While I know the power that food, nutrition and lifestyle education can have, I also see the obstacles that get in the way.

When it comes to living with diabetes, too often, we’re either misinformed or not informed at all. 

Because Your Health
Is Too Important!

Without the RIGHT information, we can’t help but feel guilty…like it’s somehow our fault that we don’t know what to do.

This realization led me to design a program that changes the way diabetes nutrition is approached. I wanted to give individuals the tools they need to see immediate results, as well as feel confident and healthy for the rest of their lives.

This is how The 6-Week Solution + For The Love of Diabetes was born. It combines science-backed methods along with years of experience seeing exactly what works for clients living with diabetes.

It’s an easy-to-follow 6-week plan that simply fits into your life. It shows you exactly what foods to eat for every meal and snack for 6 weeks. Once you join, the full program is yours for life, meaning you’ll no longer need to wait for a scheduled appointment across town to get the answers you need.

                                                         -Lori Zanini 


The 6-Week Solution
Give me 6 weeks and I’ll help you significantly improve your blood sugar. You’ll see an improvement in your A1c by your next blood test. You’ll eat satisfying meals, feel great and most importantly, enjoy the freedom that comes from knowing exactly how to manage your diabetes.

Multiple Ways to Succeed
The 6-Week Solution includes delicious meal guides for each day! But the program is far from rigid. You’ll find interchangeable recipes, quick meal ideas, restaurant guides and even my dietitian-approved formula — The Build Your Own Meal Plan — for creating winning meals every time! Ultimately, you’ll never be at a loss for what to eat regardless of how busy you are.

Customizable Meals & Snacks
Controlling diabetes isn’t one size fits all. Thankfully, you’ll never be at a loss for how to put together a meal that keeps your blood sugar balanced AND meets any dietary restrictions. You’ll be creating fast, balanced meals every time!

The FULL For The Love of Diabetes Program
In addition to The 6-Week Solution, you’ll also have access to For The Love Of Diabetes program. It includes 10 easy to understand videos, weekly action plans and 17 additional helpful handouts. It is everything you need to successfully manage diabetes and live a healthier life.

24/7 Access
Unsure about carbs? Need a refresher on dining out? Want a quick meal idea? Whatever your concerns, whatever time of day, both programs are here for you! All the information you need will always be available to you.

Join the Community
Once you join, you’ll receive access to our private Facebook group. Here you’ll connect with other individuals, offer support and receive guidance when you need it most. I will also be answering your questions regularly. This community is here for you!


Why is this program six weeks long?

The Hemoglobin A1c test is one of the most important tests available to monitor blood sugar levels. This test is a 2-3 month average of your glucose levels, however, the four weeks leading up to taking the test carry 50% of the weight of the A1c average.

In other words, when you follow the program for six weeks you’ll be giving your body enough time to show improvements in blood sugar levels with your next blood test. Of course, you’ll see and feel improvements much sooner!

What if I want to join, but the program seems too expensive for me right now?

I understand that the initial cost of joining The 6-Week Solution may seem expensive at first.  But if you stop to think about the financial savings that reversing prediabetes or successfully managing your diabetes can have, the cost of the program will actually save you money in the long run.

Added medication and doctor visits for complications related to uncontrolled diabetes could end up costing you thousands of dollars a year even with insurance coverage, not to mention diminish your quality of life.

The 6-Week Solution ends up costing less than $1 a day, for one year. That’s less than a coffee. And you’ll have access to the material for life!

Plus, since you’ll know exactly what to buy at the grocery store each week you’ll most likely save money on food costs as well.

I’ve been living with type 2 diabetes for years, can this still work for me?

Regardless of how long you’ve been living with diabetes, you will notice improvements after the first few days of implementing the meals outlined in The 6-Week Solution! After six weeks, you and your doctor will see an improvement in your A1c blood test. It’s that simple. And don’t worry, there are no extremes. The eating plan in filling, easy and manageable for anyone.

Why is managing my blood sugar so important?

If you have prediabetes, managing your blood sugar can mean reversing the condition and ensuring you never get diagnosed with type 2 diabetes.

If you’ve been diagnosed with type 2 diabetes, there are both short term and long term effects to not properly managing your blood sugar, and they can both be life-threatening. In the short term, hypoglycemia (low blood sugar) may cause loss of consciousness, irregular heartbeat, or seizures. Hyperglycemia (high blood sugar) and diabetic ketoacidosis can also be an issue. In the long run, too high of blood sugar levels can cause damage to important organs like your eyes, heart, kidneys, nerves, brain, and more. The good news is that these complications are avoidable, and I’m here to help you stay healthy.

I’m really busy with work, family, and everything else on my ‘to do’ list. Will the program still work for me?

Yes, of course. I created The 6-Week Solution to work for anyone, regardless of how busy their schedule is. Each week’s meal-by-meal plan includes a convenient grocery list to make grocery shopping easy. And most of the meals and snacks take minutes to prepare.

Additionally, the program includes videos and downloadable guides to help you successfully navigate eating with diabetes for a lifetime. While you don’t need to watch the videos to see results from The 6-Week Solution, the material offers you an additional resource. If you choose to watch the videos, you’ll need about an hour each week to go through them and to implement the suggested strategies. It’s also possible to listen to the material on-the-go, in the car or while on a walk.

Can I join if I have type 1 diabetes?

The information presented will benefit those with Type 1 diabetes, however, it does not hit on all areas necessary for Type 1, as it was specifically developed for individuals with prediabetes or type 2 diabetes.

If you have Type 1 and are looking for additional guidance, I do offer one-on-one consultations to a very limited number of individuals each month. Feel free to email me at if you’re interested in learning more!

What if I’m not ready to follow a different eating plan for six straight weeks?

Once you have enrolled, you have ongoing, lifetime access, meaning that you will always have access to the materials. If you prefer to go at your own pace, that’s totally okay! You will still see improvements in your blood sugar by implementing just some of the plans outlined in the program.

How long do I have access to the program?

You have lifetime access. This includes any and all updates made to the program in the future, at no additional cost (even if the price increases for new members).

How is this different than your previous program, For The Love Of Diabetes?

The 6-Week Solution gives you a start and end date, laying out exactly what to eat for every meal and snack during the course of six weeks. No more guessing or wondering what you should eat. Plus, each day is customizable to meet your needs.

This program also includes ALL of the information, videos and downloadable guides from For The Love Of Diabetes. The two programs have been combined, finessed and perfected to help you succeed!

Will I get access to the entire program all at once?


What else will I need to successfully go through the program?

Willingness to put in the time to follow the meal-by-meal guide!  That’s all! No complicated software, apps, fancy gym memberships, or anything like that is required.

What happens after I follow the 6-week meal plan?

Most members choose to continue implementing the eating strategies laid out in the program. After you complete the six-week plan, you’ll have a strong understanding of how to eat to manage your blood sugar! You can also re-visit the videos and additional resources included alongside The 6-Week Solution. Each video includes quick lessons to help you feel confident and empowered when it comes to eating with diabetes.

After you complete The 6-Week Solution, you’ll have a strong understanding of how to eat to manage your blood sugar! But regardless of how you choose to continue, every part of the program will always there for you!

Will I feel hungry on The 6-Week Solution?

You’ll be eating complete, filling meals with all the necessary macronutrients, vitamins, and minerals. Most people actually feel more full when following the program. This isn’t a diet – so no deprivation or hunger is required. I will show you exactly what to eat to keep your energy elevated, blood sugar stable, and metabolism functioning optimally.

What if I want a refund?

If you’re unhappy with the program for any reason, we’re happy to fully refund your investment within the first 14 days.

Do I have to cut out all carbs?

Of course not! The right carbs are essential for your brain function and energy levels. The 6-Week Solution includes carbs that are paired perfectly for keeping your blood sugar balanced, with no guesswork involved. Additionally, the videos in Week 2 of the program outline exactly which carbs to include and how to enjoy them!

Do you offer payment plans?

Yes, absolutely! Choose the payment plan option at checkout and you’ll pay 12 easy monthly payments of only $29/month.

How does the private Facebook group work?

Our Facebook group is an exclusive place where members can ask specific questions and find the support they need. I will also be in the group answering your questions and helping you succeed!

Once you become a member, you will be invited to join our private Facebook group!

What if I need additional help?

If you have questions or need support, we’re here to help! All you need to do is email


Diabetes is expensive. If you don’t find a solution to controlling it, you could end up spending 2-8 times MORE money in added healthcare costs in the years to come.

The 6-Week Solution not only helps you save money, it gives you the quality of life you deserve! Here’s how:

You’ll save money on groceries. For the next six weeks, you’ll know exactly what to buy at the grocery store, decreasing food waste and eliminating the need to dine out.

You’ll save money on medication. Over time, balanced blood sugar levels mean your doctor will decrease or completely eliminate the diabetes-related medication(s) prescribed to you.

You’ll save money on future healthcare costs. The medical complications associated with uncontrolled diabetes are costly even with the best insurance coverage, and could seriously impair life enjoyment. Controlling diabetes now means you’ll avoid those high healthcare costs in the future.


✓ Lifetime access to The 6-Week Solution digital program (valued at $749)
✓ Lifetime access to For the Love of Diabetes digital program (valued at $697)
✓ Over 100 easy to prepare dietitian-approved meals (valued at $197)
✓ The Build Your Own Meal Plan for breakfast, lunch and dinner (valued at $97)
✓ 17 additional handouts with diabetes tips, portion suggestions, restaurant guides & more (valued at $297)
✓ Access to the private members-only Facebook group where you can get questions answered and find support from Lori!
✓ Downloadable options that make it easy to print, watch, or listen on-the-go

This package is valued at over $2,000. But my goal is to make these health-saving tools easily accessible to you, regardless of where you live or how busy you are. I want you to avoid additional healthcare costs associated with uncontrolled diabetes and to be empowered to start successfully managing it today!

I’m currently offering you access to the tools I’ve spent over 10 years perfecting in medical settings and through my private practice; it’s all yours for just $297 (or $29 a month for 12 months). Once you join, you’ll have LIFETIME ACCESS to the entire program (everything included) and unlimited updates at no additional cost.

How about a guarantee?

The 6-Week Solution comes with a 14-day 100% money back guarantee. We pride ourselves on creating realistic, easy-to-follow meal plans and guides that get results… as long as you put in the work. Investing in your health will not always be easy, but it will ALWAYS be worth it!

14 DAY guarantee! yay!

How does the guarantee work?

We offer a 14 day, ABSOLUTELY NO QUESTIONS ASKED guarantee. If you feel the program is not a good fit, just just email us and you will receive a full refund.

…and it costs less than $1 a day

Best Value (Plus, Free Cookbook)
$297 one-time payment

This is a limited time offer that will expire soon!

The 6-Week Solution + For The Love Of Diabetes (Lifetime Access)
Full Details
Most Flexible (Less Than $1 Day)
$29 12 monthly payments

This is a limited time offer that will expire soon!

The 6-Week Solution + For The Love Of Diabetes (Lifetime Access)
Full Details

For questions or assistance, call or text us directly at (310) 623-0449


“I have lost over 100 pounds and successfully REVERSED my prediabetes! I could not have done it without the education and help Lori provided. My Hemoglobin A1c is down to 5.1% (non-diabetes level!), I feel better than ever, and I still enjoy cooking delicious meals.”

Kevin S.
Reversed Prediabetes

“There are no words that can really convey how grateful I am to you for all that is contained in this program. I am retired, with 2 grandbabies under 3 & I want to be a part of their lives. I have attended courses, seen a dietitian, searched the internet for the past 10 years & finally found what I have been searching for!

This program is such a time saver for anyone with type 2 diabetes, whether newly diagnosed or like me, had it as part of your life for years. All the information you need is in one place. A great investment in one’s future! I’m so grateful for this program”

Dee D.
Type 2 Diabetes

“Since being introduced to Lori and her program, my Hemoglobin A1c has already dropped from 7.5 to 6.9%! I can’t believe how balanced my blood sugar numbers have been since I put into practice all of the techniques I have learned.

I was nervous about starting because I felt overwhelmed by the whole process. I have had diabetes for over 25 years and I finally feel like I have learned what to eat to keep my blood sugar numbers stable and most importantly, to feel healthy for the rest of my life!”

Kate N.
Type 1 Diabetes

last chance!


Best Value (Plus, Free Cookbook)
$297 one-time payment

This is a limited time offer that will expire soon!

The 6-Week Solution + For The Love Of Diabetes (Lifetime Access)
Full Details
Most Flexible (Less Than $1 Day)
$29 12 monthly payments

This is a limited time offer that will expire soon!

The 6-Week Solution + For The Love Of Diabetes (Lifetime Access)
Full Details

For questions or assistance, call or text us directly at (310) 623-0449